Functional Change Course
SKU:
CA$12,500.00
CA$12,500.00
per item
Ten week course that creates functional changes in the lives of employees who are struggling to meet the goals and standards of the company.
Each week focuses on a different area that slowly moves employees towards a healthy and more functional lifestyle
1.Introduction and Overview
2.Functionality & Health
3.Sleep, Nutrition & Exercise
4.Core Values & Habits
5.Emotions, Stress, Social Support & Sense of Purpose
6.Exhaustion & Burnout
7.Personality, Needs & Adaptability
8.Behavioral Change & The Future YOU
9.What's it all about
10.What moves you
11.What Fuels you / Drives you / Directs you / Drains you /Makes you, you
Ideal number of participants 6-12 people.