"How to be a kickAss 90 year old" Presentation
Functional Wellness Presentation
A 60-90 minute presentation for small groups.
I’m going to cover 3 things; When, how and why are you going to die
We will then reverse engineer your life and look at what you can control and add some helpful hints that you may already know but may help you focus on all of the above.
Success, for me, is creating sustainable behavioral change