Stress Resilience Check
The current pandemic is putting increased stress on our mental health. This is a short call or video chat for a mental health check up to help anyone feeling a little off balance, worried or struggling with an issue.
Most of us are happy with a certain level of change but become more uncomfortable when we are concerned about our physical or mental resources to tackle unknown situations. If you are feeling uncomfortable about how you are handling the pandemic please don't hesitate to sign up for a quick review of your health status.